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Featuring Brighton people like you! | January 24, 2020

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10 Tips For The Ultimate Hangover Day

August 22, 2017 |

Here in Brighton pretty much every night is a night out on the town, a club will be packed for that nights event, bars will be raging, pubs completely full, cinema fully book and theatre and comedy clubs brimming with … Read More

Can You Be Where You Are?

August 6, 2017 |

Have you noticed that there are not many people or situations in life that allow us simply to be with exactly how we are?  Often there is an expectation to explain yourself, to be to trying to improve or fix … Read More

A Fresh Breeze, The Smell Of The Sea And Nothing But Your Own Thoughts!

June 8, 2017 |

You have probably walked past them a hundred times but never really paid attention to it! At different spots along Brighton’s seafront, there are brightly colored signs indicating the itinerary for the Brighton & Hove Seafront Healthwalk. Four miles long, this nice … Read More

Looking For An Unusual Workout? Pole Instructor Caroline McGregor Talks About The Benefits Of Pole Fitness!

June 6, 2017 |

Women in highly erotic outfits, winding their bodies around a pole. That’s the image most people probably have in mind when they hear someone say “pole dance”. However, pole dance or pole fitness, has become a very popular workout, especially … Read More

Get Off That Sofa, Grab A Mat And Tone Your Tummy!

May 18, 2017 |

Who doesn’t dream about having nice flat abs? Especially with summer being just around the corner. Here are five little exercises that will strengthen your ab muscles and make you look good in your bikinis and swim shorts. All you … Read More

How to get fit and ready to put your bikinis on!

May 3, 2017 |

Ok, let’s face it, we probably all gained the one pound or the other during winter season. And even though we ought to start getting back into shape with spring knocking on our door, most of us will have the … Read More

Brighton’s Likely To Get a Yoga-Rave Venue!

March 27, 2017 |

Yoga is usually synonymous with peace and relaxation – not with partying! But London-based fitness chain Gymbox hosts yoga rave classes – and has its sights set on opening a Brighton venue.

The chain offers all the usual fitness classes including … Read More

Your Last Chance To Volunteer At Brighton Marathon Weekend

March 18, 2017 |

All the full marathon spaces for April’s Brighton Marathon may be booked up, but community partner American Express are making a final call for volunteers. Applications close on 5 April.

Anyone can take part – the volunteer team is made … Read More

Dog Owners, Beware! Dangerous Palm Oil Has Washed Up In Brighton

February 28, 2017 |

This morning, pet owners in Sussex were once again warned to keep an eye on their animals because of palm oil brought ashore by stormy weather. Newhaven coastguard is urging dog walkers to be aware that lumps of the rancid … Read More

Free Cycling and Bike Maintenance Lessons in Brighton

February 7, 2017 | 1

Spring is fast approaching so it’s the perfect time to get on your bike and ride, but if you’re not that confident on the road or need some advice on bike repair then Brighton and Hove City Council can help … Read More